Upper Body Exercises for Men 1.2.0

The Muscular and Strong Upper Body Workout by Fitness Coach offers structured daily routines suitable for users across all experience levels, from novices to advanced practitioners. These workouts are concise, requiring only a few minutes each day, with no need for equipment, prior training experience, or a coach.

For newcomers to fitness, the program provides an accessible entry point. Users can initiate their exercise journey at home without cost, benefiting from professionally designed routines.

Developed by Certified Fitness Professionals

All routines are crafted by experienced fitness trainers, providing an experience comparable to personalized coaching sessions.

Six Difficulty Levels

Each workout session accommodates six progressive difficulty tiers, ensuring suitability for beginners through to seasoned athletes.

30-Day Challenges

The app features 30-day programs structured to help users achieve their fitness objectives within four weeks. These challenges include three levels of complexity that gradually increase, enabling participants to advance to higher difficulty challenges as they progress.

Workout Options

In addition to the structured challenges, users can select standalone workouts tailored to preferred durations between five and six minutes. Workouts are available across six difficulty stages, catering to varying skill levels.

Custom Workout Creation

Users can personalize routines by combining exercises from a library of over 90 video demonstrations, allowing tailored training experiences.

App Features

• Efficient routines developed by professional trainers
• Six difficulty levels designed for all genders and skill levels
• Ideal for home-based workouts
• HD video demonstrations featuring real trainers (no animations)
• Progress tracking for completed workouts and calories burned
• Timely reminders to maintain consistency
• A comprehensive library of over 90 exercises
• Sync capabilities with Google Fit
• No equipment required
• Social sharing options for progress and routines
• Functionality available offline without internet access

Contact Us

We are committed to supporting your fitness journey and are available at [email protected].