Latest Version
1.2.0 Safe to install
1.2.0 Safe to install
The Muscular and Strong Upper Body Workout by Fitness Coach offers structured daily routines suitable for users across all experience levels, from novices to advanced practitioners. These workouts are concise, requiring only a few minutes each day, with no need for equipment, prior training experience, or a coach.
For newcomers to fitness, the program provides an accessible entry point. Users can initiate their exercise journey at home without cost, benefiting from professionally designed routines.
Developed by Certified Fitness Professionals
All routines are crafted by experienced fitness trainers, providing an experience comparable to personalized coaching sessions.
Six Difficulty Levels
Each workout session accommodates six progressive difficulty tiers, ensuring suitability for beginners through to seasoned athletes.
30-Day Challenges
The app features 30-day programs structured to help users achieve their fitness objectives within four weeks. These challenges include three levels of complexity that gradually increase, enabling participants to advance to higher difficulty challenges as they progress.
Workout Options
In addition to the structured challenges, users can select standalone workouts tailored to preferred durations between five and six minutes. Workouts are available across six difficulty stages, catering to varying skill levels.
Custom Workout Creation
Users can personalize routines by combining exercises from a library of over 90 video demonstrations, allowing tailored training experiences.
App Features
- Efficient routines developed by professional trainers
- Six difficulty levels designed for all genders and skill levels
- Ideal for home-based workouts
- HD video demonstrations featuring real trainers (no animations)
- Progress tracking for completed workouts and calories burned
- Timely reminders to maintain consistency
- A comprehensive library of over 90 exercises
- Sync capabilities with Google Fit
- No equipment required
- Social sharing options for progress and routines
- Functionality available offline without internet access
Contact Us
We are committed to supporting your fitness journey and are available at [email protected].
Overview
Upper Body Exercises for Men is a Freeware software in the category Home & Hobby developed by FitStar Apps s.r.o..
The latest version of Upper Body Exercises for Men is 1.2.0, released on 05/25/2025. It was initially added to our database on 05/25/2025.
Upper Body Exercises for Men runs on the following operating systems: Android.
Users of Upper Body Exercises for Men gave it a rating of 4 out of 5 stars.
Screenshots (Click to view larger)
Related products
5-Days Weekly Gym Workout Plan
This review examines the Bodybuilding Workout Plan app, a comprehensive tool designed to facilitate muscle building and enhance physical strength through structured workouts.
6 Pack in 30 Days Ab Workouts
Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.
ATG Online Coaching
ATG is a revolutionary personal training program that provides expert coaching to help you achieve your desired results, whether that's overcoming chronic pain or reaching new levels of performance.
Calistree: home & gym workouts
Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.
Fat Burning Workout Lite
This application offers a variety of workouts designed to assist with fat burning, calorie reduction, and weight loss from the comfort of your home.
FitHack – Home Workouts
You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...
Fitness Coach: Weight Loss
Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …
Fitonomy: Home Workout Tracker
Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.
Ganbaru Method
Revolutionize Your Productivity with Ganbaru Method
GOWOD – Mobility & Stretching
The GOWOD mobility app stands out as a comprehensive tool for enhancing sports performance, attracting the trust of over 1.4 million athletes.
Gravl: Personal Trainer
Gravl: Your Ultimate Personal Trainer App
Home Fitness: Dumbbell Workout
Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.
Home Workout - No Equipment
Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.
Leg Workouts
Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.
Madbarz - Bodyweight Workouts
Transform Your Fitness with Madbarz: Bodyweight Workouts Made Easy
Muscle Republic
The MUSCLE REPUBLIC app offers users a streamlined experience, providing convenient access to exclusive discounts and early notifications regarding collection launches.
MyGains Fitness & Gym Tracker
MyGains serves as a comprehensive tool for fitness enthusiasts looking to enhance their workout experience and track their gym progress effectively.
Plank Workout for Weight Loss
Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.
Resistance Bands by Fitify
Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).
SCY for Runners
For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution.
Setgraph: Workout Log
Setgraph: A Revolutionary Workout Tracking App Setgraph is a game-changer when it comes to tracking your workouts. This innovative app offers unparalleled ease in recording every lift and set, taking your fitness tracking to a whole new …
Six Pack Abs: 15 minutes daily
Are you aiming to reduce belly fat and sculpt defined abs? Are you interested in managing your weight through home workout sessions that don't require gym equipment?
StrengthLog – Workout Tracker
The StrengthLog App is a comprehensive workout log and resource for proven strength training programs and tools. It offers a range of features that can enhance your progress and help you achieve your fitness goals.
Tammy Fit
Transform Your Fitness Journey with Tammy Fit
Virtuagym: Fitness & Workouts
Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.
We're Working Out - Al Kavadlo
Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.
Wodzzly - Crossfit WOD
Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.
Workout At Home: No Equipment
Transform Your Living Room into a Personal Gym with 'Workout At Home: No Equipment'
Workout tracker GAINSFIRE
The GAINSFIRE workout tracker is a convenient tool for individuals seeking a straightforward and efficient method to document their personal progress during weight training sessions.
Workouts For Men: Gym & Home
Transform Your Fitness Routine with Comprehensive Workouts for Men
Yoga by M&M
Yoga by Muscle & Motion offers a scientifically grounded approach to understanding yoga through anatomy and biomechanics.Latest Reviews
|
Splid – Split group bills
Splid simplifies group bill splitting with ease |
|
My Horse and Unicorn Grooming
Enchanting Grooming App for Fantasy Horse and Unicorn Lovers |
|
Bingo Paradise: Cash Prizes
Bingo Paradise: A Fun, Rewarding Bingo Experience |
|
Canasta Card House
Canasta Card House: Classic Card Game Reinvented |
|
F&M Bank-NC
F&M Bank-NC: Reliable Banking with Community Focus |
|
Solitaire Makeover Home Design
Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
TikTok Now 6.6.1
TikTok Now is a new social platform introduced by TikTok. It provides a platform to share genuine moments with your closest connections. TikTok Now allows users to upload a daily video or photo simultaneously with their friends.
Idle Reptile Empire-Evolution 0.9
Delve into expansive wild landscapes and assume control of a realistic crocodile in this engaging animal simulation. The game invites players to adopt a virtual pet destined to become a formidable predator within marshes and aquatic …
BILD ePaper App 3.8.0
Experience the comprehensive digital BILD world with the BILD ePaper App, offering all digital editions of BILD and BILD am SONNTAG.
Mentoor - University 1.29.1
Mentoor is a comprehensive application aimed at university students seeking to organize and monitor their study efforts effectively.
FarmaBank 2025 12.3.8
The application, due to the nature of its content and information, as mandated by the Ministry of Health, is restricted to licensed physicians and pharmacists.
