Upper Body Exercises for Men 1.2.0

Upper Body Exercises for Men 1.2.0

FitStar Apps s.r.o. – Freeware – Android
из 279 голосов
Последняя версия
1.2.0
Сейф для установки
VERY GOOD User Rating

The Muscular and Strong Upper Body Workout by Fitness Coach offers structured daily routines suitable for users across all experience levels, from novices to advanced practitioners. These workouts are concise, requiring only a few minutes each day, with no need for equipment, prior training experience, or a coach.

For newcomers to fitness, the program provides an accessible entry point. Users can initiate their exercise journey at home without cost, benefiting from professionally designed routines.

Developed by Certified Fitness Professionals

All routines are crafted by experienced fitness trainers, providing an experience comparable to personalized coaching sessions.

Six Difficulty Levels

Each workout session accommodates six progressive difficulty tiers, ensuring suitability for beginners through to seasoned athletes.

30-Day Challenges

The app features 30-day programs structured to help users achieve their fitness objectives within four weeks. These challenges include three levels of complexity that gradually increase, enabling participants to advance to higher difficulty challenges as they progress.

Workout Options

In addition to the structured challenges, users can select standalone workouts tailored to preferred durations between five and six minutes. Workouts are available across six difficulty stages, catering to varying skill levels.

Custom Workout Creation

Users can personalize routines by combining exercises from a library of over 90 video demonstrations, allowing tailored training experiences.

App Features

  • Efficient routines developed by professional trainers
  • Six difficulty levels designed for all genders and skill levels
  • Ideal for home-based workouts
  • HD video demonstrations featuring real trainers (no animations)
  • Progress tracking for completed workouts and calories burned
  • Timely reminders to maintain consistency
  • A comprehensive library of over 90 exercises
  • Sync capabilities with Google Fit
  • No equipment required
  • Social sharing options for progress and routines
  • Functionality available offline without internet access

Contact Us

We are committed to supporting your fitness journey and are available at [email protected].

Обзор

Upper Body Exercises for Men — это Freeware программное обеспечение в категории Главная и Хобби, разработанное FitStar Apps s.r.o..

Последняя версия Upper Body Exercises for Men-1.2.0, выпущенный на 25.05.2025. Первоначально он был добавлен в нашу базу данных на 25.05.2025.

Upper Body Exercises for Men работает на следующих операционных системах: Android.

Пользователи Upper Body Exercises for Men дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


5-Days Weekly Gym Workout Plan

This review examines the Bodybuilding Workout Plan app, a comprehensive tool designed to facilitate muscle building and enhance physical strength through structured workouts.

6 Pack in 30 Days Ab Workouts

Are you looking to reduce belly fat and achieve six pack abs just in time for summer? Begin sculpting your core with the highly effective abs workout application available.

ATG Online Coaching

ATG is a revolutionary personal training program that provides expert coaching to help you achieve your desired results, whether that's overcoming chronic pain or reaching new levels of performance.

Calistree: home & gym workouts

Work out at home or at the gym, with or without equipment. The app adapts to what you have available and your level, creating personalized programs based on your objectives, equipment, and experience.

Fat Burning Workout Lite

This application offers a variety of workouts designed to assist with fat burning, calorie reduction, and weight loss from the comfort of your home.

FitHack – Home Workouts

You may be wondering how many implementations of the words "training" and "workout" we offer. Perhaps an abdominal workout, a workout partner, a workout calendar, a workout planner, a workout timer, or even training effectiveness...

Fitness Coach: Weight Loss

Fitness Coach offers a comprehensive approach to help you achieve your fitness objectives. With a variety of tailored plans, our app is designed to assist you in reaching your fitness goals, whether you aim to build muscle, burn fat, or …

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Ganbaru Method

Enhance your knowledge in training, human movement, nutrition, program design, and more with complete access to Coach Eugene Teo's Private Training Workshops, Nutrition & Health lectures, Daily Workouts, and Exercise Library.

GOWOD – Mobility & Stretching

The GOWOD mobility app stands out as a comprehensive tool for enhancing sports performance, attracting the trust of over 1.4 million athletes.

Gravl: Personal Trainer

Build muscle, increase strength, or get lean with Gravl. Whether you are at home or in the gym, Gravl's training algorithm offers personalized workouts tailored to help you achieve your fitness goals.

Home Fitness: Dumbbell Workout

Searching for the ultimate level of wellness? Welcome to LifeBuddy, a personal workout planner and tracker designed for both home and gym workout routines.

Home Workout - No Equipment

Home Workouts: Your Personal Trainer at Home Home Workouts is a scientifically designed fitness app that allows you to achieve your fitness goals from the comfort of your own home.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Madbarz - Bodyweight Workouts

Madbarz is a highly effective fitness app used by over 1 million people. With Madbarz, you can customize your daily workout routines to meet your specific needs.

Muscle Republic

The MUSCLE REPUBLIC app offers users a streamlined experience, providing convenient access to exclusive discounts and early notifications regarding collection launches.

MyGains Fitness & Gym Tracker

MyGains serves as a comprehensive tool for fitness enthusiasts looking to enhance their workout experience and track their gym progress effectively.

Plank Workout for Weight Loss

Plank exercises remain a staple in the realm of bodyweight workouts, offering a timeless approach to enhancing core strength.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

SCY for Runners

For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution.

Setgraph: Workout Log

Setgraph: A Revolutionary Workout Tracking App Setgraph is a game-changer when it comes to tracking your workouts. This innovative app offers unparalleled ease in recording every lift and set, taking your fitness tracking to a whole new …

Six Pack Abs: 15 minutes daily

Are you aiming to reduce belly fat and sculpt defined abs? Are you interested in managing your weight through home workout sessions that don't require gym equipment?

StrengthLog – Workout Tracker

The StrengthLog App is a comprehensive workout log and resource for proven strength training programs and tools. It offers a range of features that can enhance your progress and help you achieve your fitness goals.

Tammy Fit

"Tammy Fit is the ultimate fitness resource that aims to provide users with a comprehensive set of tools to help them achieve their fitness goals.

Virtuagym: Fitness & Workouts

Are you seeking to achieve weight loss, muscle building, enhanced flexibility, or stress reduction? Virtuagym Fitness is a comprehensive tool to support your fitness journey whether you're at home, outdoors, or in the gym.

We're Working Out - Al Kavadlo

Experience over 40+ unique workouts and more than 90 different progressive bodyweight exercises with the guidance of renowned fitness expert, Al Kavadlo. Join him and get ready to take your training to the next level.

Wodzzly - Crossfit WOD

Wodzzly - Functional Training offers a comprehensive approach to daily cross training workouts with a diverse range of exercises targeting various muscle groups.

Workout At Home: No Equipment

Workout At Home offers a variety of exercises tailored to help office workers prioritize their health. By investing just minutes a day, individuals can bolster their overall well-being conveniently away from the gym.

Workout tracker GAINSFIRE

The GAINSFIRE workout tracker is a convenient tool for individuals seeking a straightforward and efficient method to document their personal progress during weight training sessions.

Workouts For Men: Gym & Home

This app offers a comprehensive range of features to help you build muscle, lose fat, and stay motivated. With hundreds of gym and home workouts, you'll have access to a variety of exercise routines designed to meet your specific goals.

Yoga by M&M

Yoga by Muscle & Motion offers a scientifically grounded approach to understanding yoga through anatomy and biomechanics.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

uTorrent uTorrent
Оптимизированная загрузка торрентов с uTorrent Final
SSD Fresh SSD Fresh
Увеличьте срок службы твердотельного накопителя с помощью SSD Fresh
Viber Viber
Оставайтесь на связи с приложением для обмена сообщениями Viber
Visual Studio Code Visual Studio Code
Мощный и универсальный: Visual Studio Code — лучший друг разработчика
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
balenaEtcher balenaEtcher
Упростите создание образа диска с помощью balenaEtcher!
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

Последние обновления


Camtasia Studio 2025.1.2

Camtasia Studio by TechSmith Corporation Camtasia Studio by TechSmith Corporation is a comprehensive screen recording and video editing software designed for creating professional-looking videos.

K-Lite Codec Pack Standard 18.9.7

K-Lite Codec Pack Standard by Codec Guide is a comprehensive collection of audio and video codecs that enables users to play a wide range of multimedia files on their Windows-based systems.

K-Lite Codec Pack Basic 18.9.7

Улучшите свои мультимедийные впечатления с помощью K-Lite Codec Pack Basic!

K-Lite Codec Pack Full 18.9.7

Расширьте свои мультимедийные возможности с помощью K-Lite Codec Pack Full!

K-Lite Mega Codec Pack 18.9.7

Раскройте свой мультимедийный потенциал с K-Lite Mega Codec Pack!

PDF24 Creator 11.26.1

PDF24 Creator Review PDF24 Creator, developed by geek Software GmbH, is a versatile software application that allows users to create, edit, and convert PDF files with ease.